My buddy is in town and he wanted to workout. You know me, I love to workout. The problem is that I only workout in the morning because it’s how I start my day but he only had time to train in the afternoon. I didn’t want to ruin my routine or miss training with … Continue Reading
Daily Update, Exercise Tips, Pete Physique 4 Comments
Time flies when you are busy pumping weight. Today, my mother called me to remind me that I had to give up eating meat on Good Friday, I was pretty bummed because I live off of meat. If you practice Good Friday, then you are not alone. I have a meal plan that will help … Continue Reading
Daily Update, Exercise Tips, Pete Physique 4 Comments
I remember as a college student, my friends and I were too broke to afford supplements for our bodybuilding lifestyle. One of our buddy who lived on campus would sneak us in to the campus cafeteria, where most of the football linebackers spent most of their day. Just recently, a fan asked me, if there … Continue Reading
Daily Update, Exercise Tips 4 Comments
I went to check out a gym, where most of my personal trainer buddies train their clients. The first thing I liked about the place is that they have plenty of parking space and the train stop is a block away, which makes it easy for my clients to access the gym. Secondly, the gym … Continue Reading
Chicago, Daily Update, Exercise Tips, Pete Physique 0 Comments
Hey everyone! I have some exciting news for my fans. I’m going to be returning to personal training. I missed it too much and I was able to find new ways to help out my fans no matter where they are. I am currently training online via Skype as well as on-site. During an appointment, … Continue Reading
Chicago, Daily Update, Exercise Tips, Pete Physique 1 Comment
I like to give my fans a lot of work out tips but today I’m doing something different. The most important part of working out is doing it safely and effectively. I’m giving tips on how to work out even though you’re wrist starts hurting. Check out the video below and remember to comment on … Continue Reading
Daily Update, Exercise Tips, Pete Physique, YouTube Video 1 Comment
I’m going on vacation in a week and it reminded me of all of the people who ask about getting in shape before they go on vacation. So this week I’m going to give you a couple of tips on what to do so you look your best on vacation. Get More Tips at: www.PetePhysique.com … Continue Reading
Daily Update, Exercise Tips, Pete Physique, YouTube Video 0 Comments
There is a lot of confusion about diet and I just want to give you 3 Simple Diet Tips: 1. Eat small portions every 3 hours, on average 6 to 7 times a day to keep your metabolism up. 2. If you are going to eat carbs, eat them in the first ½ of the … Continue Reading
Daily Update, Exercise Tips, YouTube Video 1 Comment
Have you ever wondered why your chest is uneven? I’m going to give you a simple way to even out your chest quickly. For even more ways to get in shape check out: www.PetePhysique.com 65% Off for the First 500 People Discount Code “Facebook”
Daily Update, Exercise Tips, Pete Physique 2 Comments
It’s getting pretty hot and I cant wait to start going to the beach. If you don’t have quite the beach bod, here are two fundamental workouts that will give you the abs to show off. www.PetePhysique.com
Daily Update, Exercise Tips, Pete Physique, YouTube Video 2 Comments
65% Off for the First 500 People Discount Code “Facebook” www.PetePhysique.com After years of doing personal training and helping over a thousand clients get in better shape and feel better about themselves, I decided to write a collection of books to help and encourage people to be fit. These books help everyone from a slim … Continue Reading
Daily Update, Exercise Tips, Pete Physique 2 Comments
