Pete Physique

Category
gym searching

Gym Searching

I once had it all in one place. I’m talking about a gym you can call home. I used to train at Gold’s Gym in the bay area, where serious bodybuilders trained. I never knew at the time why it was “the place” to train, until now. Can you tell me where I can find … Continue Reading

Daily Update, Pete Physique 5 Comments
weight training

Gaining Weight

My biggest problem with my current gym is that they don’t have weights heavy enough for me to use.  Without heavy weight, your muscle growth is limited. I need bigger weights to build up my maximum muscles so I have been trying to think of ways to get creative with what’s available to me. One … Continue Reading

Daily Update, Pete Physique 3 Comments
Great Gym Culture

New Year, New You

This year you should start your way to fitness with choosing the right gym. If you are working out at home just doing push ups and pull ups, it’s time to step it up. I have trained at many gyms and I know how to pick out the good and the bad. I will list … Continue Reading

Daily Update, Pete Physique 3 Comments
cardio

When to Call it Quits for Cardio

Do you ever feel like a zombie running on the endless treadmill but on top of that you are not losing weight? Then you guys need to listen up. If you have been doing the same type of cardio for the same amount of intensity and time, then it’s time to change it up. Your … Continue Reading

Daily Update, Healthy Living, Pete Physique, Sports 1 Comment
Vshape

How to Get the V-Shape Look

What makes a man’s body attractive? I’m with the majority who agrees that a guy with a V shape body is very sexy and desirable. Some may ask how do I get the V Shape body but don’t worry I’m here to help you with that. When you first see a guy with a V … Continue Reading

Daily Update, Healthy Living, Pete Physique 1 Comment
ca compeition

California State Championship

So, I didn’t win 1st place, but I did come home with 5th place. I’m a little disappointed with myself, but I’m not going to let it keep me down forever. This has actually gotten me more fired up for the my next competition. I know coming into this sport that it’s all subjective, but … Continue Reading

Daily Update, Pete Physique, Sports 9 Comments
squat king

King of Squats

I’m getting ready for a competition next month and I’ve been training my legs like a monster. I’ve been seeing gains but ever since I moved to another gym, all there olympic bars have rough gripping in the middle. It’s bad news if I’m lifting heavy because the bar resting on my upper back, as … Continue Reading

Daily Update, Pete Physique 1 Comment